Tag Archives: Tantric massage london

Body and Soul ( tantric massage London)

tantric massage London

Deep inside we look for acceptance and loving care and touch. 

Allowing another person to touch you in such an emotional depth, in an intensity which helps you dare to relinquish self-control step by step and start to rely on the waves of your feelings and sentiments, requires trust, based on absolute appreciation and acceptance as well as on the professionalism of the provider.

The worship and the feeling of security which you will experience in the course of my Tantric massage will give you the confidence needed to feel ready and safe enough for a unique sensual experience. 

In calmness and relaxation your needs and wishes will be satisfied resting upon underlying circumstances which will widen and deepen your sensitivity and your impression of sexuality. These inspiring experiences will be yours forever. You might integrate them into your every-day-life and your relationships. You will be able to communicate them with affinity in a very natural way and they will enrich your private life tremendously.

Lingam massage (Lingham massage)

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One of the secrets of Tantra is that the “Sexual Organs” are actually a microcosmic depiction of your whole body-mind system.

Lingam is the scared word the ancient Indians used for the male penis.

The penis was considered to be a holy organ that represents creation and spiritual awareness.

It was chosen as the symbol of Lord Shiva the primary divine male manifestation in Hindu culture.

The penis – seeing the whole in the part

It is very easy to see the Lingam (penis) also spelled lingham.

Every segment of the lingam (penis) represents a different body area as well as a chakra.

For example pressing the area of the penis top can remove head ache and massaging the lower penis can remove abdominal stress and digestion problems.

The relations between the penis and the body during Lingam massage 

Basically the lingam (penis) and the Yoni (Vagina) have many different pleasure zones.

These pleasure zones are not similar in their physiological and emotional effect on our system, every area generate very specific mental state..

The penis is not the only orgasmic area for men.

The male G-spot is most easily reached from the anus.

Basically the penis area is very reach with nerves ending and it can get easily over stimulated.

It is more pleasurable and spiritually beneficial to hold a strong erection and keep the semen for as long as your partner hasn’t yet orgasm.

Internal ejaculation is a state of lasting bliss and expansion without loss of semen or vitality.

The Back and Front sides of the penis

The upper side of the penis is similar to the man back while the lower side of the penis is similar to the male front side (face, chest, and belly).

It means that the facing up side of the penis (when standing) is more passive and receiving while the facing down side is more active, sensitive and emissive.

Working on the upper side is useful for back ace and for cleansing the central channel.

It is the Ying – receiving side,  touching this side will help your man to feel supported and nourished.

Working on the lower side can help for activating emotional aspects and for creating intimacy.

This is the Yang, active side, working on it will help your man to be more active , dynamic and emissive.

It is similar to the Yin and Yang from Chinese Tao.

The upper side is the Yin (female energy) and Lower side Is the Yang (male energy) side.

The most important Lingam massages pleasure zoneslingam massage energy pleasure points

I will explain here about the most important and pleasurable and spiritually important places on the male penis.

Knowing how to stimulate these areas will improve sexuality and sexual performance and will reveal new exciting ways to pleasure your man.

The Fold between the top and the stem of the penis

Very important zone to work on is the area that connects the top of the penis and the stem.

This area is related to the neck.

The neck in Tantra has great significant.

It is the narrowest part of the body.

It is also what connects the mind and body, our emotions and sensation ad our awareness.

It is also a place where a big energy gate/Blockage is placed.

The neck is where Vishuda chakra (the fifth chakra) is located; it is the door that blocks our primordial energy (Kundalin) i from moving from the tail bone toward the head.

It is also what stands between personal perspectives to transpersonal mind perspective.

Touching this area is very pleasurable and spiritually important.

It increases awareness and concentration and allows integration between mind and body, pleasure and awareness.

This is the “present moment” area. Touching there helps to stay present and fully hold the space for pleasurable sensation to be experienced without falling to fantasy or ejaculation.

Breathing exercises in tantric massage

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breathing exercises in tantric massage

1. Sit up straight. Exhale.

2. Inhale and, at the same time, relax the belly muscles. Feel as though the belly is filling with air.

 

3. After filling the belly, keep inhaling. Fill up the middle of your chest. Feel your chest and rib cage expand.

 

4. Hold the breath in for a moment, then begin to exhale as slowly as possible.

 

5. As the air is slowly let out, relax your chest and rib cage. Begin to pull your belly in to force out the remaining breath.

 

6. Close your eyes, and concentrate on your breathing.

 

7. Relax your face and mind.

 

8. Let everything go.

 

9. Practice about 5 minutes.

 

Another breathig exercise in tantric massage and yoga:

The following exercises are simple ways to deepen breathing and to cleanse the lungs. These exercises will also increase energy and decrease tension.

Lie flat on your back to get a proper sense of deep breathing. (Have some small pillows available to reduce strain by tucking them under the neck and knees. The natural course of breathing in that position will create a slight rise in the stomach upon inhaling and a slight fall upon exhaling.)

Place your hands palm down on your stomach at the base of the rib cage. (The lungs go that far down. What fills them deeper is the pushing down of the diaphragm. The diaphragm creates a suction which draws air into the lungs. the air is then expelled when the diaphragm pushes up. In this process, the life-giving oxygen fills the lungs and gets into the blood stream for distribution to the cells. Carbon dioxide is expelled from the blood into the about-to-be exhaled breath, thus cleansing the body and blood of waste products.) Lay the palms of your hands on your stomach just below the rib cage, middle fingers barely touching each other, and take a slow deep breath. (As the diaphragm pushes down, the stomach will slightly expand causing the fingertips to separate somewhat.

 

This movement indicates full use of the lungs, resulting in a truly deep breath rather than the “puffed chest” breath experienced by many as the greatest lung capacity. Chest breathing fills the middle and upper parts of the lungs. Belly breathing is the most efficient method. Infants and small children use only this method until the chest matures. The yoga breath or roll breathing combines belly and chest breathing.

 

FOR BEST RESULTS, PRACTICE THIS EXERCISE FOR 5 MINUTES.

Premature ejaculation – how to keep your body under control (Kegel exercises)

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Learn how to control your body: 

Breathing:

Lay down or sit and close your eyes. Breath in thru your nose and expand your belly like a balloon! This will help your lungs to get bigger and to retain more oxygen. Breath out thru your mouth with your mouth open and get all the air out by sucking your tummy! This exercise helps to relax if is done correct for few minutes.

Penis (Lingam/ Lingham) and anal area: 

The penis ( Lingam called in Tantric massage) is NOT a muscle, it is simply organ tissue, like the tissue of your stomach or liver. The penis will not grow or shrink for excessive use or lack of use because it is not a muscle, the only growth that occurs is from the blood filling the spongy tissue upon erection. If you suffer from premature ejaculation than are few exercises that you can do.  Do not put too much pressure on it because may lead to other complications. 

You need to work with that area individually. For that you need to think about your penis and anus as being separate from the whole body. It is the same technique when is about moving our arms or legs individually. 

 

Even though the vast majority associate orgasms with ejaculation, there is a difference!  Are two different things! You can have multiple orgasms but you can ejaculate only once in a sexual activity.  It is true that ejaculation and orgasms happens simultaneous especially in male’s sexual life but it doesn’t mean that you can’t dissociate it! 

 

The refractory period is the period between ejaculation and the time to recover and get ready to ejaculate again. It is known as the RESOLUTION phase in the sexual response circle. Normally it takes between 15 to 30 min, but if you are younger it will be shorter and if you are older tends to get longer. This is also the time when your body is replenishing the sperm source so that you are able to ejaculate again! 

 

In the refractory period all of the genitals and body parts come back down to normal size, shape, color, it might feel a rush of intimacy and also sleepiness .

 

In order to have multiple orgasms you have to avoid the refractory period.

 

So how can you have multiple orgasms without ejaculating? Well… there are some tricks that are meant to help you gain control over your body and take you to haven!

 

Step 1: Edging 

 

Or orgasm control is when you come as close to the metaphorical orgasm edge as possible without ejaculating. It is very important to exercise so you find out how your body works and to train your pubococcsygeus muscles (PCM). If ejaculation is 100 % and between 90- 95 % there is no turning back, when you are at about 80% you should stop the stimulation until your arousement comes down a little bit and then pick it up back again.  You can do this for 3 or 4 times before ejaculating.

 

Benefits of this work-out!

 

1. Helps you to be in tune with your own body

 

Knowing when to stop and knowing the exact time when you ejaculate it’s a real benefit to your sexual life and for your partner.  This will help you to discovery new feelings and emotions which will bring you an immense pleasure!

 

2. Practice self control

 

Self control it is very import specially if your partner needs more time to get to that very high point of arousement. This will help you to have simultaneous orgasms and a more happy sexual life.

 

3. Stronger pubococcsygeus muscles (PCM)

 

This muscles are in the floor pelvic cavity and are the one you use to stop a stream of urine.  Strong PC muscles also produce stronger orgasms and can help with premature ejaculation.

 

Start the pee – unclench

Stop the pee – clench  

 

Work out your muscles by clenching and relaxing your PCM .

Do everyday 3 sets of 20 everyday for 4 weeks and you will see and improvement. If you suffer from premature ejaculation, this is one of the main steps in controlling your ejaculation